$25 discount applied when you get started from this page!

Meet Coach Taylor


  • Prenatal/postpartum
  • Rehabilitation
  • Physical therapy
  • Triathlons
  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • I am a chiropractor


  • Kinesiology degree
  • doctor of chiropractic
  • Webster certified
  • CBP certified
  • Precision Nutrition
Train with Coach Taylor

Meet Coach Taylor

My Mission

My mission is to help people find happiness through a healthy lifestyle. I have a strong background in helping a variety of people. I am a doctor and help patients with weight goals through nutritional protocols. I also have worked with athletes to improve their performance. I have been an athlete for almost my entire life. I was a professional football player for the LFL. I also played basketball from grade school through college. Finally, I am a mother of twin babies. I am not only certified to work with pregnant but had an amazing pregnancy experience by maintaining a healthy lifestyle. I was able to get pregnant quickly after starting a low inflammatory diet, maintained working out all through pregnancy, and lost all my baby weight within two month after delivering my twin babies. I would love to help many women get through pregnancy like I did! :)

Anything in life worth having is not easy to achieve. Let’s work!!!

Taylor's mantra

Why Taylor

Why Train With Me

1)I have a doctorate in the health and fitness field. I’m good at what I do because I have personal experience and can relate to a wide variety of clients ; 1) I’m a pro athlete and trained hard to get to that level 2) I’m a mother of twins. I lost all my baby weight within 8 weeks after having my babies.

Coach Action
Coach Body
About Taylor

Getting To Know Me

  • My go-to workout
    HIIT! Mix of weight training and cardio . Days of rest I use for rehabilitation exercises.
  • Healthy food I love
    I workout so I can treat myself to carbs! If not then I love cauliflower and broccoli substitutes.
  • Healthy food I hate
    I’m picky about what protein shakes I like!
About Taylor

A Little More About Me

  • Favorite workout music
    Hits from the 90s
  • What people are most surprised to learn about me
    I played tackle football and was ready to return playing 2 months later after having twins
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Taylor

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Taylor will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Taylor's input

Because sustainable improvements to nutrition drive life-changing benefits, Taylor will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Taylor

Because life happens. When it does, Taylor has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime