$25 discount applied when you get started from this page!

Meet Coach Taylor

4.8out of 5


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health


  • ACSM Certified
  • Kinesiology degree
  • NASM Certified Nutrition Coach
Train with Coach Taylor

Meet Coach Taylor

My Mission

Growing up as a high level athlete I was exposed to fitness at a young age. Once I got into my teenage years, I was diagnosed with several chronic conditions and autoimmune disorders that left me with the difficult decision of having to stop gymnastics before I was able to compete on a scholarship in college. Since my diagnoses I have continued to educate myself and learn new ways to maintain my quality of life to the highest degree I'm capable of controlling, which led me to become passionate about educating others and helping them achieve fitness and healthy lifestyle goals they once dreamed about. Being part of someone's fitness journey and seeing not only physical changes, but emotional, mental, and all-around lifestyle changes is truly a magical and rewarding experience that I can never seem to get enough of. I strive to help my clients become the best version of themselves in the healthiest and most sustainable way.

It may look different each day, but always try your best.

Taylor's mantra

Why Taylor

Why Train With Me

I am confident in my abilities to relate to many people and bring a personal touch to one's fitness journey. Accountability plays a large role in client adherence and in turn, success. There are certainly countless resources accessible with a quick google search these days, but working alongside a health and fitness professional is the best way to ensure your specific needs, goals, and accommodations are being addressed.

Coach Action
Coach Body
About Taylor

Getting To Know Me

  • My go-to workout
    I love a good HIIT session for a quick and effective workout
  • Healthy food I love
    Making big salads and adding protein like chicken breast and/or eggs and stir fry are my go-to's!
  • Healthy food I hate
    Brussel sprouts, brussel sprouts, brussel sprouts!!!
About Taylor

A Little More About Me

  • Favorite workout music
    "top 40" hits or rap
  • What people are most surprised to learn about me
    I have coached recreational gymnastics classes all the way through junior Olympic level 10 athletes
Coach Humanizing
4.8out of 5
15 reviews (from verified clients on Kickoff)


Alba L
Ashley S
Renee T
View All
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Taylor

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Taylor will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Taylor's input

Because sustainable improvements to nutrition drive life-changing benefits, Taylor will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Taylor

Because life happens. When it does, Taylor has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime