Every day I have the opportunity to change someone's life. My first job in fitness was as a kickboxing instructor and I loved how you could see an impact on someone within just 30 minutes. Personally, I originally got into fitness for aesthetic reasons, but now I do strength training for my own mental health. I hope to establish that kind of relationship with fitness with every person I work with! Strength is for everyone.
Taylor's mantra
My number one priority is sustainability. Together, we'll create results and positive habits that last. My philosophy is to keep things simple and drive results while leaving plenty of time for work/family/life. My biggest offerings as a coach are guidance to eliminate the guesswork and support that you can't get just anywhere. It's my goal to empower my clients with the tools they need to live healthy and independent lives.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Taylor will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Taylor will:
Because life happens. When it does, Taylor has your back.