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Meet Coach Taylor

4.7out of 5
56reviews

Specialties

  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Powerlifting/Powerbuilding
  • Pain Management

Certifications

  • ISSA Certified
Train with Coach Taylor

Meet Coach Taylor

My Mission

Every day I have the opportunity to change someone's life. My first job in fitness was as a kickboxing instructor and I loved how you could see an impact on someone within just 30 minutes. Personally, I originally got into fitness for aesthetic reasons, but now I do strength training for my own mental health. I hope to establish that kind of relationship with fitness with every person I work with! Strength is for everyone.

No mud, no lotus.

Taylor's mantra

Why Taylor

Why Train With Me

My number one priority is sustainability. Together, we'll create results and positive habits that last. My philosophy is to keep things simple and drive results while leaving plenty of time for work/family/life. My biggest offerings as a coach are guidance to eliminate the guesswork and support that you can't get just anywhere. It's my goal to empower my clients with the tools they need to live healthy and independent lives.

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About Taylor

Getting To Know Me

  • My go-to workout
    I love taking my time with 1 or 2 compound movements and finishing with a circuit of 3-6 exercises
  • Healthy food I love
    Most fruit, oatmeal with peanut butter, protein pancakes with the works, or any kind of potato.
  • Healthy food I hate
    I love veggies but I'm too impatient to cook them lol
About Taylor

A Little More About Me

  • Favorite workout music
    Almost any kind of rap
  • What people are most surprised to learn about me
    That I'm actually pretty strong for my size, lol. I've squatted 315, benched 200, and deadlifted 365
Coach Humanizing
4.7out of 5
56 reviews (from verified clients on Kickoff)
Samantha H
3/21/23
Cassie S
3/9/23
Rebecca E
3/4/23
View All
We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Taylor

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Taylor will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Taylor's input

Because sustainable improvements to nutrition drive life-changing benefits, Taylor will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Taylor

Because life happens. When it does, Taylor has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime