I am personable and easy to get along with and truly care about my client's progress. What’s important is that I have the knowledge and skills to demonstrate exercises to my clients but I also love designing plans that really work for each individual. Training with the guidance from an experienced coach can save you time from receiving mixed information online. A qualified trainer like myself can offer motivation and stability within your fitness journey so you can achieve your goals!
Resistance training, Dumbbells, HIIT Training, Running, Stability ball & BOSU, yoga & Pilates!
Lean chicken, spinach, apples, berries & greek yogurt, trail mix, almond milk, turkey, oatmeal
Not a picky eater! Unfortunately I am allergic to pineapples but substitute with mango etc.
I am personable and easy to get along with and truly care about my client's progress. What’s important is that I have the knowledge and skills to demonstrate exercises to my clients but I also love designing plans that really work for each individual. Training with the guidance from an experienced coach can save you time from receiving mixed information online. A qualified trainer like myself can offer motivation and stability within your fitness journey so you can achieve your goals!
Resistance training, Dumbbells, HIIT Training, Running, Stability ball & BOSU, yoga & Pilates!
Lean chicken, spinach, apples, berries & greek yogurt, trail mix, almond milk, turkey, oatmeal
Not a picky eater! Unfortunately I am allergic to pineapples but substitute with mango etc.
Hip-hop, pop, classic rock, R&B, house music, popular playlists, meditation music and more!
I have a dog named Bella she is a Chihuahua and she is my best friend and mascot. She loves carrots!