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Taylor McNeil

CPT - RHEP
Kinesiology degree
Kickoff Certified

Specialties

Prenatal/postpartum
Rehabilitation
Marathons
Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health
Getting Started

My Mission

Living an active lifestyle has always been apart of my life. Dancing, rollerblading, badminton, swimming & hiking were activities I grew up doing. At 21 I started going to the gym and then decided to take Physical Health and Fitness Management in College. Along my journey, I am now 30 and passionate about driving others to meet their fitness goals and improve in any way they can. I am high energy and communicate with my clients so I can build the perfect plan for them. Consistency, diversity, delivery and progression are things that I focus on as a professional trainer. I enjoy using my own experiences to relate with others and help motivate people to make the changes that we both know remain within! If I can do it so can you! Witnessing the physical and mental changes within ourselves and the people around me who engage with my program is why I love being a trainer. I want you to feel comfortable with me and most importantly WITH YOU and be the best you can be!

The only bad workout is the one that didn't happen.

Why Train With Me

I am personable and easy to get along with and truly care about my client's progress. What’s important is that I have the knowledge and skills to demonstrate exercises to my clients but I also love designing plans that really work for each individual. Training with the guidance from an experienced coach can save you time from receiving mixed information online. A qualified trainer like myself can offer motivation and stability within your fitness journey so you can achieve your goals!

My go-to workout

Resistance training, Dumbbells, HIIT Training, Running, Stability ball & BOSU, yoga & Pilates!

Healthy food I love

Lean chicken, spinach, apples, berries & greek yogurt, trail mix, almond milk, turkey, oatmeal

Healthy food I hate

Not a picky eater! Unfortunately I am allergic to pineapples but substitute with mango etc.

Why Train With Me

My go-to workout

Resistance training, Dumbbells, HIIT Training, Running, Stability ball & BOSU, yoga & Pilates!

Healthy food I love

Lean chicken, spinach, apples, berries & greek yogurt, trail mix, almond milk, turkey, oatmeal

Healthy food I hate

Not a picky eater! Unfortunately I am allergic to pineapples but substitute with mango etc.

Favorite workout music

Hip-hop, pop, classic rock, R&B, house music, popular playlists, meditation music and more!

What people are most surprised to learn about me

I have a dog named Bella she is a Chihuahua and she is my best friend and mascot. She loves carrots!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada