Training with me will undoubtedly benefit individuals due to my extensive experience, exceptional ability to tailor workouts to suit individual needs and abilities, and innovative training programs that prevent monotony.
I love a classic lift; a compound lift or two in the beginning and then some supersets at the end.
I love a simple meal with a carb, a protein, & some veggies. Doctor it up with a ton of spices.
Cauliflower does absolutely nothing for me.
Training with me will undoubtedly benefit individuals due to my extensive experience, exceptional ability to tailor workouts to suit individual needs and abilities, and innovative training programs that prevent monotony.
I love a classic lift; a compound lift or two in the beginning and then some supersets at the end.
I love a simple meal with a carb, a protein, & some veggies. Doctor it up with a ton of spices.
Cauliflower does absolutely nothing for me.
I listen to almost anything when I workout; it depends on the level of motivation I need from music
I started my coaching career in soccer, moved to CrossFit, and then to general group fitness.