I have been on my own health and fitness journey, lost over 60lbs and completely changed my life, so I am relatable and clients tend to click very well with me because of my experiences. I am very personable, and I want the client to feel like every aspect of their training with me is 100% customized to fit them. I am there for the client, and will do whatever I can to get them results!
I love a good strength training session! Hitting all the muscle groups, it makes me feel amazing!
Baking (hello healthy recipes!), all the fruit, and some good lean proteins! Salads too, always!
Honestly...there's nothing I don't like!
I have been on my own health and fitness journey, lost over 60lbs and completely changed my life, so I am relatable and clients tend to click very well with me because of my experiences. I am very personable, and I want the client to feel like every aspect of their training with me is 100% customized to fit them. I am there for the client, and will do whatever I can to get them results!
I love a good strength training session! Hitting all the muscle groups, it makes me feel amazing!
Baking (hello healthy recipes!), all the fruit, and some good lean proteins! Salads too, always!
Honestly...there's nothing I don't like!
Some good pop hits, but Taylor Swift probably 99% of the time!
Planks are my favourite core exercise- most people think I'm crazy for that!