Meet Coach Tanya
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
Certifications
- ISSA Certified
- BS Nutritionist
- Transformation Specialist
- Elite Trainer certified in: Sports Nutrition
- Bodybuilding Specialist
Meet Coach Tanya
My Mission
Becoming a trainer has been one of the most rewarding jobs I ever experienced, not only do I impact my clients' lives, they also greatly impact mine. The best part about fitness is you constantly learn and continue to grow every day.
“Obstacles don’t have to stop you, if you run into a wall, don’t turn around and give up.” -M Jordan
Tanya's mantra
Why Tanya
Why Train With Me
I’ve been in the health/wellness industry for 10 years working as both a trainer and nutritionist. I have a good amount of experience working with a variety of different clients and issues.
About Tanya
Getting To Know Me
- My go-to workoutLet’s pump some iron!
- Healthy food I loveThere are too many to name, but I love a fruit smoothie.
- Healthy food I hateNot a fan of kale
About Tanya
A Little More About Me
- Favorite workout musicAnything that can keep me feeling energized and feeling good
- What people are most surprised to learn about meI love to laugh
38 reviews (from verified clients on Kickoff)
Tanya is supportive to your individual goals, attentive to make any changes necessary for you to reach your goals, and a wonderful resources of knowledge to over come what ever is in the way? have been working with her for just a month and my clothes are already starting to fit different (in the right way ;)
GN
Grant N
10/20/20
Amazing! Full of information, cares about my goals and works WITH me. Adjusts when I need it and is incredibly encouraging. Let's me be human while keeping me on track with my goals. Very lucky to have her. Strongly recommend!
Korin L
9/23/22
AM
Allison M
2/15/23
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Tanya
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Tanya will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Tanya's input
Because sustainable improvements to nutrition drive life-changing benefits, Tanya will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Tanya
Because life happens. When it does, Tanya has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $5 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$5/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
