The human connection and energy I bring to inspire, motivate, and educate the client that free information online simply cannot provide. Also my extensive knowledge and experience that will Ensure proper results without injury.
The perfect blend of strength training and interval-based cardio.
Fish and veggies are my go-tos!
I do not really "hate" any healthy foods :)
The human connection and energy I bring to inspire, motivate, and educate the client that free information online simply cannot provide. Also my extensive knowledge and experience that will Ensure proper results without injury.
The perfect blend of strength training and interval-based cardio.
Fish and veggies are my go-tos!
I do not really "hate" any healthy foods :)
anything from Pop to R&B, hip-hop, and dance!
I was a ballet/modern dancer and also am a former IFBB Pro Figure competitor.