I have over 6 years of knowledge in the fitness industry and I am still learning more everyday. I am a competitive bodybuilder so I understand all of the mental and physical affects of dieting, training, and nutrition. I have previous training experience with all age groups, body types, and even prenatal and postnatal clients.
Late-night leg workout!
Salmon, Turkey, Steak, Chicken, Fruits, Almonds, Yogurt, Potatoes, Rice
Sweet Potato, Peas, Cauliflower, Tomatoes, Mushrooms
I have over 6 years of knowledge in the fitness industry and I am still learning more everyday. I am a competitive bodybuilder so I understand all of the mental and physical affects of dieting, training, and nutrition. I have previous training experience with all age groups, body types, and even prenatal and postnatal clients.
Late-night leg workout!
Salmon, Turkey, Steak, Chicken, Fruits, Almonds, Yogurt, Potatoes, Rice
Sweet Potato, Peas, Cauliflower, Tomatoes, Mushrooms
Metal, Rock, EDM, Rap
I also play guitar!