As a trainer, I offer accountability and motivation. My expertise and knowledge in fitness and exercise science allow me to design personalized training programs tailored to their specific goals, abilities, and limitations.
My go to workouts are explosive workouts such as bench press superset with pushups.
I love zucchini and squash with terryaki chicken!
I do not like asparagus, mushrooms, pickles or tomatoes.
As a trainer, I offer accountability and motivation. My expertise and knowledge in fitness and exercise science allow me to design personalized training programs tailored to their specific goals, abilities, and limitations.
My go to workouts are explosive workouts such as bench press superset with pushups.
I love zucchini and squash with terryaki chicken!
I do not like asparagus, mushrooms, pickles or tomatoes.
I shuffle between Christian rap and r&b
I competed in collegiate wrestling and football without high school experience.