$25 discount applied when you get started from this page!

Meet Coach Taiwo


  • Rehabilitation
  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health


  • NASM Certified

Meet Coach Taiwo

My Mission

Fitness is about feeling better.

Do it anyhow but do it.

Taiwo's mantra

Why Taiwo

Why Train With Me

I have wide range of experience in different sports which is why my trainings are multi-dimensional, effective and fun. What I deliver in a 30 minutes session with take 3 hours to find online. My clients will not have to comb through the stress and misinformation online.

Coach Action
Coach Body
About Taiwo

Getting To Know Me

  • My go-to workout
    Tabata Workouts
  • Healthy food I love
  • Healthy food I hate
About Taiwo

A Little More About Me

  • Favorite workout music
  • What people are most surprised to learn about me
    I don't train to lose fat. I train to feel better mentally.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Taiwo

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Taiwo will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Taiwo's input

Because sustainable improvements to nutrition drive life-changing benefits, Taiwo will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Taiwo

Because life happens. When it does, Taiwo has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime