As a mother of two, I understand many of life’s challenges and roadblocks. I am capable of helping to navigate those while giving progressive exercise regimens and nutritional advice that will help reach their goals.
I’m a sucker for a good leg day, don’t be surprised when you see goblet squats each week.
Smoothies are my favorite, a good source of carbs and protein to fuel my day.
I don’t hate food but I don’t love raw meats haha
As a mother of two, I understand many of life’s challenges and roadblocks. I am capable of helping to navigate those while giving progressive exercise regimens and nutritional advice that will help reach their goals.
I’m a sucker for a good leg day, don’t be surprised when you see goblet squats each week.
Smoothies are my favorite, a good source of carbs and protein to fuel my day.
I don’t hate food but I don’t love raw meats haha
This wild life, The front bottoms, A day to remember, AC/DC, Eminem, etc. I’ll make you a playlist ?
That I’m a mother of two girls, have struggled with mental health/self harm, & lost over 60 pounds.