Teamwork makes the dream work . There’s no better way to hit a goal then to have a buddy to help you get there
Standard push-ups n sit-Ups squats and others
Lemon seasoned grilled chicken and a nice salad with some avocado
kale ? lol ?
Teamwork makes the dream work . There’s no better way to hit a goal then to have a buddy to help you get there
Standard push-ups n sit-Ups squats and others
Lemon seasoned grilled chicken and a nice salad with some avocado
kale ? lol ?
Up lifting and nice paced pop or dance
I used to smoke 2 packs a day and hated fitness. Till I realized I needed change n positive energy !