

You can find workouts or meal plans anywhere, but most people are missing structure, accountability, and a plan that actually fits their life. I focus on building something that’s realistic and sustainable for you, not just quick results that fade. I’m here to help create real, lasting change so you can feel stronger, more confident, and show up as your best self every day.
My go-to workout is a mix of spin and HYROX-style training for endurance and strength.
I love fresh salads, mixed berries, grilled chicken, yogurt, and smoothies.
I don’t like mushrooms, olives, or kale, so I usually leave those out of my recipes!
You can find workouts or meal plans anywhere, but most people are missing structure, accountability, and a plan that actually fits their life. I focus on building something that’s realistic and sustainable for you, not just quick results that fade. I’m here to help create real, lasting change so you can feel stronger, more confident, and show up as your best self every day.
My go-to workout is a mix of spin and HYROX-style training for endurance and strength.
I love fresh salads, mixed berries, grilled chicken, yogurt, and smoothies.
I don’t like mushrooms, olives, or kale, so I usually leave those out of my recipes!


My favorite workout music is rap, EDM, and reggaeton music. They all keep my energy high!
I’ve been through military survival training!



