

My training and teaching technique is highly individualized, meeting clients where they are, ensuring my goals match their goals, and personalizing progress every step of the way. I want to really invest in my clients, giving them the best opportunity for success.
My all-time love is a good endurance run- it's where I ultimately experience the most zen in my life
Granola with Greek yogurt and crunchy peanut butter- my all time favorite!
Green tea (AKA a hot mug of grass water)
My training and teaching technique is highly individualized, meeting clients where they are, ensuring my goals match their goals, and personalizing progress every step of the way. I want to really invest in my clients, giving them the best opportunity for success.
My all-time love is a good endurance run- it's where I ultimately experience the most zen in my life
Granola with Greek yogurt and crunchy peanut butter- my all time favorite!
Green tea (AKA a hot mug of grass water)


BIG 90's rap fan- Outkast, Notorious B.I.G, Eric B & Rakim...yes please!
I've been running since the sixth grade- it's taken me all over the US



