I’m here for you, whether you need someone to gently nudge you or shove you out the door. Partnering with me will provide an unmatched level of accountability, support and encouragement. I have the life experience to take your current status to the next level.
I am a sucker for heavy lifting days, and yoga.
Food is about balance. Lean proteins, adequate carbs for fuel and loads of veggies and fruit.
Kale.
I’m here for you, whether you need someone to gently nudge you or shove you out the door. Partnering with me will provide an unmatched level of accountability, support and encouragement. I have the life experience to take your current status to the next level.
I am a sucker for heavy lifting days, and yoga.
Food is about balance. Lean proteins, adequate carbs for fuel and loads of veggies and fruit.
Kale.
Anime soundtracks, Hip hop and pop
I’ve always had to work to maintain my weight and learned to find balance in gym and life.