Stewart Gail's mantra
They should train with me because I don't let my clients slack off, and I definitely never allow myself to not have a smile on my face when working with someone. Elle Woods said it best, "working out gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands." I am a firm believer in this-apart from wanting to shoot my husband of course; but I truly believe and can attest to the fact that working out makes you feel better not only physically, but mentally as well.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Stewart Gail will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Stewart Gail will:
Because life happens. When it does, Stewart Gail has your back.