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Meet Coach Stewart Gail



    • AFPA Certified

    Meet Coach Stewart Gail

    My Mission

    Stewart Gail's mantra

    Why Stewart Gail

    Why Train With Me

    They should train with me because I don't let my clients slack off, and I definitely never allow myself to not have a smile on my face when working with someone. Elle Woods said it best, "working out gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands." I am a firm believer in this-apart from wanting to shoot my husband of course; but I truly believe and can attest to the fact that working out makes you feel better not only physically, but mentally as well.

    About Stewart Gail

    Getting To Know Me

      About Stewart Gail

      A Little More About Me

        We'll work together to transform your fitness

        How it works

        Kickoff Call

        Start with a phone consultation with Stewart Gail

        Because real fitness results start with a real relationship.

        • Share your goals and challenges
        • Discuss how you'd work together to reach them
        • Learn more about what training would look like for you
        Custom Workouts

        Do workouts designed just for you

        Because the best workouts are the ones you'll actually do. Stewart Gail will build workouts to fit:

        • Your goals
        • Your body & injuries
        • Your schedule & favorite activities
        Personalized Nutrition

        Improve your nutrition with Stewart Gail's input

        Because sustainable improvements to nutrition drive life-changing benefits, Stewart Gail will:

        • Start with diagnostics to understand what's working and what can improve
        • Provide ongoing feedback and resources to get 1% better day after day
        • Help you adopt easy swaps, recipes, and habits to drive sustained results

        Stay motivated with daily support from Stewart Gail

        Because life happens. When it does, Stewart Gail has your back.

        • Get daily guidance via text message
        • Receive feedback about your form with photos and videos
        • Ask questions anytime

        Personal training starting at just $2 a day

        No cancellation feesNo contractsCancel anytime
        Kickoff Program
        $2/ day
        Personalized Workouts
        Daily feedback & guidance from your certified coach
        Personalized nutrition coaching at no extra cost
        First month only $70 - then $95 billed monthly
        Add live workouts - from $27 / session
        No cancellation feesNo contractsCancel anytime