People that need personal trainers need the motivation to keep going and to be pushed, the information is online but I'm going to train them right and be with them every step of the way because I care about them and want them to get results.
Full body circuit training is my go to workout.
I love to eat alot fish salmon, vegetables, lean meats healthy fats and whole grain carbs
None!
People that need personal trainers need the motivation to keep going and to be pushed, the information is online but I'm going to train them right and be with them every step of the way because I care about them and want them to get results.
Full body circuit training is my go to workout.
I love to eat alot fish salmon, vegetables, lean meats healthy fats and whole grain carbs
None!
I listen to alot of rap music to pump me up to workout
How calm and easy going I am there very surprised how patient and caring I am