My mission is to help people not only achieve their goals but to think outside the box and reach for goals that they may think are unattainable. Be it doing your first 5K or an Ironman or summiting a mountain. Pushing yourself to new limits is what keeps you going.
Steve's mantra
I have 30 years of experience, seeing people from different backgrounds, all with different goals, plus my own experiences with training for many types of activities as well as having to overcome injuries. That experience helps me relate to a wide range of individuals. As far as people working with a DIY plan. There are many things that can go wrong. First people don't fit into a 1 size fits all program. I can specialize it based on any limitations they may have at the time, I can work around scheduling issues, and I can change programs on the fly as needed. Cookie cutter programs don't do that.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Steve will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Steve will:
Because life happens. When it does, Steve has your back.