I am an extremely passionate, dedicated, and motivated individual. My fulfillment comes from guiding, motivating and educating others in need of help, be it nutritionally, fitness-wise, or overall lifestyle-orientated. I truly enjoy watching my clients grow to become better versions of themselves. This gives me extreme satisfaction and joy.
1500m bike 1000m row 500m run @ Heart Rate Zone 3-4 Rest 2 min x 5-6 sets
Sweet potatoes, eggs, meat and veggies
Kale
I am an extremely passionate, dedicated, and motivated individual. My fulfillment comes from guiding, motivating and educating others in need of help, be it nutritionally, fitness-wise, or overall lifestyle-orientated. I truly enjoy watching my clients grow to become better versions of themselves. This gives me extreme satisfaction and joy.
1500m bike 1000m row 500m run @ Heart Rate Zone 3-4 Rest 2 min x 5-6 sets
Sweet potatoes, eggs, meat and veggies
Kale
EDM
I’ve done several bodybuilding and CrossFit competitions, and am also an avid golfer and drummer.