I can provide you with the best plan catered to you and your abilities. You will have a more efficient workout, be out of harm’s way, and I will be able to critique your form and effort.
Resistance Training, Chest/Back, Shoudlers/Arms, and Legs.
I love grilled chicken with rice and string beans. Steak and shrimp with roasted potatoes.
I am not a picky eater. One healthy food I hate is hummus because I’m allergic to it.
I can provide you with the best plan catered to you and your abilities. You will have a more efficient workout, be out of harm’s way, and I will be able to critique your form and effort.
Resistance Training, Chest/Back, Shoudlers/Arms, and Legs.
I love grilled chicken with rice and string beans. Steak and shrimp with roasted potatoes.
I am not a picky eater. One healthy food I hate is hummus because I’m allergic to it.
Rap or 80’s or Hardstyle Music
Exercising improves brain functioning and performance!