When I first got into fitness it was a bit intimidating and confusing trying to go through all of the available information out there. My overload was compounded by the issue that not all of the information out on the web is helpful or accurate. I will help clients sift through the nonsense so they can make educated decisions that are best for them.
My favorite workout is a full-body strength performance session.
I absolutely love making homemade protein ice cream! All the great flavor and tons of protein.
I don't like being boring. I love variety and flavor in my food. Eating well doesn't need to be dull
When I first got into fitness it was a bit intimidating and confusing trying to go through all of the available information out there. My overload was compounded by the issue that not all of the information out on the web is helpful or accurate. I will help clients sift through the nonsense so they can make educated decisions that are best for them.
My favorite workout is a full-body strength performance session.
I absolutely love making homemade protein ice cream! All the great flavor and tons of protein.
I don't like being boring. I love variety and flavor in my food. Eating well doesn't need to be dull
Love working out to hip hop with a good beat!
I used to weigh 282 lbs before I started my own fitness journey.