Hey guys ! My name is Blu! and I’ve been a certified personal trainer through the ISSA for the last 9 years! Over these years I’ve worked with clients from the ages of 92 years old to 15 years old and everywhere in between! Many people have come to me with different Health conditions and Physical limitations and were so happy to experience the improvements and results they didn’t know were possible after staying consistent and following a Tailor made regiment. (Seeing dramatic improvements in Balance, Mobility, coordination, heart health, Strength and Passing stress tests) I’ve also worked with many younger athletes, law enforcement officers, ex-addicts/alcoholics as well your every day super busy moms, dads, and business men and women! Guys! What ever your fitness goals are , whatever background you come from, I’m confident I have the knowledge and experience to help you find the motivation, teach you the discipline , while encouraging you and leading you on this journey!
Stephen's mantra
I have 9 years experience working directly with clients from ages 15-93 years old. Im extremely versatile in my ability to create progressive programs based on the clients goal and also helping new clients create proper goals to start working towards. I help the client create a new identity one day at a time through the power of consistent routine.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Stephen will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Stephen will:
Because life happens. When it does, Stephen has your back.