I’ll provide you with accountability, daily motivation, and education on any health related subject. I am very determined to help you reach your goals.
Posterior LEGS Deadlifts 5x5 Leg Curls 3x 15 Hip Thrusts 5x5 Cbl Glute Kb 3x15 Back Ext 3x15
Anything and everything!
N/A
I’ll provide you with accountability, daily motivation, and education on any health related subject. I am very determined to help you reach your goals.
Posterior LEGS Deadlifts 5x5 Leg Curls 3x 15 Hip Thrusts 5x5 Cbl Glute Kb 3x15 Back Ext 3x15
Anything and everything!
N/A
Pop
I once won a plank contest at 6 minutes!