The experience will be fun, inspiring and motivating. Different modalities to achieve someone goals while being creative and safe.
Tactical Conditioning or Full body conditioning that implement cardio and muscle endurance
Turkey burger Chicken Rice Asparagus Salmon Yogurt Fruits
Broccoli Cauliflower tomatoes Onions
The experience will be fun, inspiring and motivating. Different modalities to achieve someone goals while being creative and safe.
Tactical Conditioning or Full body conditioning that implement cardio and muscle endurance
Turkey burger Chicken Rice Asparagus Salmon Yogurt Fruits
Broccoli Cauliflower tomatoes Onions
Hip hop/ rock/ RnB/ Podcast
I served a total of 9 years in the military