I believe a client should train with me because I listen to their goals and what they “think” are their limitations and help them get past them so they can see what they are capable of doing physically and mentally! I wan them to have a connection with their body and mind to help promote a healthier and more active life!
My Go to Workout is a Heavy Leg Day of Squats, Deadlifts (all variations), Bulgarians, Leg Presses.
All Variations of Protein Shakes, Crisp Veggies, Green Chile Turkey Burgers, with Sweet Potatoe Frie
Brussel Sprouts!
I believe a client should train with me because I listen to their goals and what they “think” are their limitations and help them get past them so they can see what they are capable of doing physically and mentally! I wan them to have a connection with their body and mind to help promote a healthier and more active life!
My Go to Workout is a Heavy Leg Day of Squats, Deadlifts (all variations), Bulgarians, Leg Presses.
All Variations of Protein Shakes, Crisp Veggies, Green Chile Turkey Burgers, with Sweet Potatoe Frie
Brussel Sprouts!
Everything!
I Love Country Music. I even Workout to it! I also Do Buti Yoga!