I have over 8 years of experience. I've worked with all different type of clients over the years. I've help people lose weight, gain muscle, rehab injuries. I take care of my clients and show them a supportive approach to not make fitness scary.
A push pull leg split. To hit each muscle twice a week for maximum progress.
Steak, rice and veggies, also enjoy making taco bowls. Fruits, high protein snacks.
Can’t do extreme sugar sweets.
I have over 8 years of experience. I've worked with all different type of clients over the years. I've help people lose weight, gain muscle, rehab injuries. I take care of my clients and show them a supportive approach to not make fitness scary.
A push pull leg split. To hit each muscle twice a week for maximum progress.
Steak, rice and veggies, also enjoy making taco bowls. Fruits, high protein snacks.
Can’t do extreme sugar sweets.
Metal, rock, punk, phonk
I’m a huge video game and anime nerd that loves cats