I'm effective in explaining workouts in great detail due to my experience as a dance instructor and assistant. I've worked with students of various ages and skill levels. As your personal trainer, I'd like to collaborate with you to find the best approach that serves you.
My go-to is a heavy glute/hamstring workout!
I love protein smoothie bowls with a bunch of fruit and granola!
As a vegetarian, I would have to say chicken breast.
I'm effective in explaining workouts in great detail due to my experience as a dance instructor and assistant. I've worked with students of various ages and skill levels. As your personal trainer, I'd like to collaborate with you to find the best approach that serves you.
My go-to is a heavy glute/hamstring workout!
I love protein smoothie bowls with a bunch of fruit and granola!
As a vegetarian, I would have to say chicken breast.
Y2K Pop (I love Britney Spears and Christina Aguilera), EDM, Hip-Hop, Broadway
I don't like the all-or-nothing health mindset. I promote balance & healthy relationships with food