I am passionate about health, wellness and building relationships. Building trust as a trainer is my #1 goal. That trust and my commitment will lead to positive outcomes.
My favorite workout is a power yoga class or a yoga sculpt to build, tone and lengthen muscle.
I love to make and drink green juice. A mix of green healthy vegetables and fruits.
I am not a fan of fresh water fish.
I am passionate about health, wellness and building relationships. Building trust as a trainer is my #1 goal. That trust and my commitment will lead to positive outcomes.
My favorite workout is a power yoga class or a yoga sculpt to build, tone and lengthen muscle.
I love to make and drink green juice. A mix of green healthy vegetables and fruits.
I am not a fan of fresh water fish.
Music choice changes with the workout. Yoga is calm, weight lifting deserves some loud P!nk.
People are most surprised to learn I am 53 years old and a stroke survivor.