Training with me will help you connect with a real person going through similar challenges. I'm a REAL LIFE trainer and coach. I'm all about building a life that is balanced and gives you overall health and wellness so you can get through your day with strength and energy and live a long life. Training with me means you'll get the tools that I use to balance my own very busy lifestyle!
Pulls and Push days. 3-4 times a week, legs each day and cardio throughout. Stretching and Yoga.
Broccoli, lean beef, chicken breast, red peppers and roasted brussel sprouts.
Kale, was never a fan.
Training with me will help you connect with a real person going through similar challenges. I'm a REAL LIFE trainer and coach. I'm all about building a life that is balanced and gives you overall health and wellness so you can get through your day with strength and energy and live a long life. Training with me means you'll get the tools that I use to balance my own very busy lifestyle!
Pulls and Push days. 3-4 times a week, legs each day and cardio throughout. Stretching and Yoga.
Broccoli, lean beef, chicken breast, red peppers and roasted brussel sprouts.
Kale, was never a fan.
Neffex
I'm a startup founder and AI+ML Developer as well as a Game, Blockchain and Metaverse dev for years!