Sohang Sohang
- ISSA Certified
- Kickoff Certified
Specialties
My Mission
Why Train With Me
First, working with a trainer allows for a personalized approach to learning. A good trainer will tailor the training program to the individual's specific goals, needs, and learning style. I can provide individualized feedback, guidance, and support, which can be invaluable in helping the client stay motivated and on track. Second, I can help clients to avoid common mistakes and pitfalls that they might encounter when trying to learn on their own. A trainer can provide expert knowledge and guidance that may not be available in free online resources. I can also provide accountability and structure to help the client stay on track and reach their goals. Finally, working with me can be a more efficient and effective way to achieve results. I will make a well-structured program that is designed to help the client achieve their goals in a reasonable timeframe. They can also provide a level of support and motivation that may be difficult to find when working solo. Of course, there are many factors to consider when deciding whether or not to work with a trainer, and each individual's situation is unique. Ultimately, it's up to the client to determine whether or not working with a trainer is the right choice for them.
My go-to workout
That said, the push-pull-legs (PPL) workout is an effective way to train the major muscle groups
Healthy food I love
Chiken
Healthy food I hate
Apple
Why Train With Me
First, working with a trainer allows for a personalized approach to learning. A good trainer will tailor the training program to the individual's specific goals, needs, and learning style. I can provide individualized feedback, guidance, and support, which can be invaluable in helping the client stay motivated and on track. Second, I can help clients to avoid common mistakes and pitfalls that they might encounter when trying to learn on their own. A trainer can provide expert knowledge and guidance that may not be available in free online resources. I can also provide accountability and structure to help the client stay on track and reach their goals. Finally, working with me can be a more efficient and effective way to achieve results. I will make a well-structured program that is designed to help the client achieve their goals in a reasonable timeframe. They can also provide a level of support and motivation that may be difficult to find when working solo. Of course, there are many factors to consider when deciding whether or not to work with a trainer, and each individual's situation is unique. Ultimately, it's up to the client to determine whether or not working with a trainer is the right choice for them.
My go-to workout
That said, the push-pull-legs (PPL) workout is an effective way to train the major muscle groups
Healthy food I love
Chiken
Healthy food I hate
Apple
Favorite workout music
Rap's
What people are most surprised to learn about me
Discipline
How it works
Let’s reach your fitness goals together.
Start with your perfect coach
Add daily personalized workouts & nutrition plans
Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.
Reach your goals with daily checkins
Txt me often plz k thx
The Best Plan for You
No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.
Kickoff
Daily guidance & unlimited text with your dedicated trainer- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
Kickoff Live
Recommended- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
Client stories
Client stories
Get started
Answer a few questions & schedule your free kickoff call.