We are in this together! I will be able to use not only years of hands on experience but also research experience academic knowledge to help you become the best version of you. I combine exercise and mental performance tools to help your brain and your body.
High Intensity Interval Training (HIIT)
Banza Pasta with meatballs!!
Cottage Cheese
We are in this together! I will be able to use not only years of hands on experience but also research experience academic knowledge to help you become the best version of you. I combine exercise and mental performance tools to help your brain and your body.
High Intensity Interval Training (HIIT)
Banza Pasta with meatballs!!
Cottage Cheese
Big Bootie Playlists
I am young but have over 5 years of experience. I have also never watched Starwars (crazy right??)