When a client trains with me, I ensure that the client is aware of their value as a person as I build a strong rapport with each of my clients. I will be my clients biggest supporter while holding them accountable during their health and wellness journey.
Functional fitness resistance training - Each exercise helps me improve my quality-of-life.
Protein rich meat, fish and poultry. whole grain breads & pastas, fruits and vegetables.
Tomatoes
When a client trains with me, I ensure that the client is aware of their value as a person as I build a strong rapport with each of my clients. I will be my clients biggest supporter while holding them accountable during their health and wellness journey.
Functional fitness resistance training - Each exercise helps me improve my quality-of-life.
Protein rich meat, fish and poultry. whole grain breads & pastas, fruits and vegetables.
Tomatoes
Soundcloud mixes of dance, rap, EDM and classic rock.
I'm a huge advocate for mental health and wellness - being healthy is more than fitness.