I provide personalized workout and nutrition plans tailored to individual goals and needs, ensuring efficient and effective workouts. I also provide accountability, motivation, and support, crucial for maintaining consistency and adherence to the program.
My go-to workout is a metabolic circuit.
I've been loving fish and berries recently!
I am not a fan of pickled or fermented foods.
I provide personalized workout and nutrition plans tailored to individual goals and needs, ensuring efficient and effective workouts. I also provide accountability, motivation, and support, crucial for maintaining consistency and adherence to the program.
My go-to workout is a metabolic circuit.
I've been loving fish and berries recently!
I am not a fan of pickled or fermented foods.
There is a music genre called Outrun/Retrowave that has a fast tempo and upbeat vibes.
I lived in Thailand for a year training and competing in Muay Thai!