because the session and guide ness that they can experience it with me will lead to letting them get the better result besides that, the season will be fun and effective instead of boring or hard session. Most of the clients looking for result but also they wanna feel comfortable in the session without any pressure. this is key to catching clients.
depend on the client's portfolio but increasing muscle mass and losing fat.
100 gr of chicken, 120 gr of vegs, 4 strawberries, 8 spoons of rice all for one portion.
I don't hate any as far as they are good for my body.
because the session and guide ness that they can experience it with me will lead to letting them get the better result besides that, the season will be fun and effective instead of boring or hard session. Most of the clients looking for result but also they wanna feel comfortable in the session without any pressure. this is key to catching clients.
depend on the client's portfolio but increasing muscle mass and losing fat.
100 gr of chicken, 120 gr of vegs, 4 strawberries, 8 spoons of rice all for one portion.
I don't hate any as far as they are good for my body.
usaully motivational music and workout remix.
getting up at 4:30 am to go for workout.