Training with me would provide the client with direct information and knowledge to help achieve their goals. In the fitness world today, social media has a large impact on how others perceive the fitness industry. There are a lot of FAD and YO-YO diets that are circling the internet which may not be in favour of our clients long-term goals! While working with me, our clients can ensure that we can give them results without these diets found online, where they can enjoy and trust the process. Training in both aspects of fitness and nutrition are a lifestyle rather than a “quick-fix”. Furthermore, training with me as a coach through Kickoff allows the client to have support every day rather than on a weekly or monthly basis. This further allows for allowing our clients to stay accountable to their goals.
postural training and skipping rope!
sweet chilli tofu with sweet potato and steamed broccoli!
celery is the one thing I've tried that I can never get myself to love
Training with me would provide the client with direct information and knowledge to help achieve their goals. In the fitness world today, social media has a large impact on how others perceive the fitness industry. There are a lot of FAD and YO-YO diets that are circling the internet which may not be in favour of our clients long-term goals! While working with me, our clients can ensure that we can give them results without these diets found online, where they can enjoy and trust the process. Training in both aspects of fitness and nutrition are a lifestyle rather than a “quick-fix”. Furthermore, training with me as a coach through Kickoff allows the client to have support every day rather than on a weekly or monthly basis. This further allows for allowing our clients to stay accountable to their goals.
postural training and skipping rope!
sweet chilli tofu with sweet potato and steamed broccoli!
celery is the one thing I've tried that I can never get myself to love
EDM, rock and hip hop!
that I've been vegetarian, by choice, for almost 6 years!