I am a living testimony of my philosophy. Training with me with result in optimal health & healing of the mind, body and spirit. I am a one stop shop!
I love a full body kettle bell workout! The versatility of exercises keeps me anticipating more!
I love a fruit salad! They are filled with H30, a great way to stay hydrated on a hot, sunny day!
I wouldn’t say I dislike any healthy foods. Food is healing & I enjoy healing!
I am a living testimony of my philosophy. Training with me with result in optimal health & healing of the mind, body and spirit. I am a one stop shop!
I love a full body kettle bell workout! The versatility of exercises keeps me anticipating more!
I love a fruit salad! They are filled with H30, a great way to stay hydrated on a hot, sunny day!
I wouldn’t say I dislike any healthy foods. Food is healing & I enjoy healing!
Joe Hertz is great! His music provides the perfect blend of frequencies to keep your mind clear!
Rock climbing & tennis are two of my favorite activities! They keep me nimble and young!