Meet Coach Simon
Specialties
- Toning muscle
- Building Muscle
- Overall Health
Certifications
- ISSA Certified
Meet Coach Simon
My Mission
To accomplish goals
Nothing happens right away if you enjoy the process and work hard the results will happen naturally.
Simon's mantra
Why Simon
Why Train With Me
I am eyes on the client the entire time I pay attention to every rep and make sure they are doing the workout right I don’t cheat the process and I want to make sure my clients are training hard the right way.
About Simon
Getting To Know Me
- My go-to workoutPlanks
- Healthy food I loveEggs, Oatmeal
- Healthy food I hateAsparagus
About Simon
A Little More About Me
- Favorite workout musicHip Hop
- What people are most surprised to learn about meI motivate clients in a creative way.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Simon
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Simon will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Simon's input
Because sustainable improvements to nutrition drive life-changing benefits, Simon will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Simon
Because life happens. When it does, Simon has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancelation feesNo contractsCancel anytime
