I will tailor a fitness program to help you achieve your fitness goals. With my background in occupational therapy and women's health, I also take into consideration all sorts of women's issues, biomechanics, muscular imbalances, nutrition and more. I am also specialized in training women during pregnancy, helping them prepare for birth and getting women back to their fitness goals postpartum!
I love swimming & hiking outdoors! My go-to workout in the gym is strength training!
I love salad with a variety of vegetables topped with feta cheese and my husband's salad dressing!
Tomatoes. Don't mind them cooked in a tasty tomato sauce but please no raw tomatoes in my salad!
I will tailor a fitness program to help you achieve your fitness goals. With my background in occupational therapy and women's health, I also take into consideration all sorts of women's issues, biomechanics, muscular imbalances, nutrition and more. I am also specialized in training women during pregnancy, helping them prepare for birth and getting women back to their fitness goals postpartum!
I love swimming & hiking outdoors! My go-to workout in the gym is strength training!
I love salad with a variety of vegetables topped with feta cheese and my husband's salad dressing!
Tomatoes. Don't mind them cooked in a tasty tomato sauce but please no raw tomatoes in my salad!
Country, Classic Rock
I love Latin music and dance!