My mission is to make people strong and not be intimidated of weight training. Weights do not make a person bulky, it makes you healthy and strong. When I was younger I always thought women shouldn’t lift and then once I realized that was a lie I really blossomed. So I hope you can grow with me.
My programming is very unique. I incorporate full body every session, because most clients can only workout 2-3 times a week and I want the workout to be worth it. I want them to get results. The program is unique to them, so they can enjoy what they are doing but also be challenged.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Sierra will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Sierra will:
Because life happens. When it does, Sierra has your back.