The client will have an empathetic, caring & challenging trainer. Someone who will be there for them every step of the way.
Full body workout has to be my favorite!
I love yogurt with fruit, protein shakes, a simple meal of chicken, asparagus & roasted potatoes
Chickpeas or beans are not my favorite
The client will have an empathetic, caring & challenging trainer. Someone who will be there for them every step of the way.
Full body workout has to be my favorite!
I love yogurt with fruit, protein shakes, a simple meal of chicken, asparagus & roasted potatoes
Chickpeas or beans are not my favorite
Music that gets me pumped up! Probably pop or hip hop
I can be quiet at first but I’m actually super goofy & fun once I get comfortable!