I take a holistic approach to health and wellness. Considering the client as a whole and customizing a plan that fits them and their goals. While utilizing evidence-based practices and scientific research to reach their goals.
I love trying out new activities but my go-to workout would have to be weight lifting
I love fruits and roasted vegetables (not together). Also experimenting with vegetarian/vegan meals
I'm not a fan of beans, even though they are a great source of protein
I take a holistic approach to health and wellness. Considering the client as a whole and customizing a plan that fits them and their goals. While utilizing evidence-based practices and scientific research to reach their goals.
I love trying out new activities but my go-to workout would have to be weight lifting
I love fruits and roasted vegetables (not together). Also experimenting with vegetarian/vegan meals
I'm not a fan of beans, even though they are a great source of protein
Upbeat pop or dance music
I use to row competitively for my university