Meet Coach Sherese
Specialties
- Prenatal/postpartum
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Getting Started
Certifications
- ISSA Certified
Meet Coach Sherese
My Mission
My mission is to link arms with clients, create a good relationship together and help them reach their personal health goals they never thought possible!
“The only bad workout is the one that didn’t happen”
Sherese's mantra
Why Sherese
Why Train With Me
I am respectful, encouraging, and help with that mental struggle with each individual. Each session is tailored to their personal needs.
About Sherese
Getting To Know Me
- My go-to workoutStrength training mixed with HIIT!
- Healthy food I loveTurkey tacos, Salmon dishes, Protein Pancakes !!
- Healthy food I hateN/A
About Sherese
A Little More About Me
- Favorite workout musicChristian Rock/Rap, Classic Rock
- What people are most surprised to learn about meI am a mother of 3, I have had 3 C-sections, and I enjoy kickboxing & tough mudders!
13 reviews (from verified clients on Kickoff)
Danielle H
5/17/22
Jessica M
5/12/22
Hanna L
5/4/22
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Sherese
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Sherese will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Sherese's input
Because sustainable improvements to nutrition drive life-changing benefits, Sherese will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Sherese
Because life happens. When it does, Sherese has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
