$25 discount applied when you get started from this page!

Meet Coach Sherese

4.8out of 5


  • Prenatal/postpartum
  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started


  • ISSA Certified
Train with Coach Sherese

Meet Coach Sherese

My Mission

My mission is to link arms with clients, create a good relationship together and help them reach their personal health goals they never thought possible!

“The only bad workout is the one that didn’t happen”

Sherese's mantra

Why Sherese

Why Train With Me

I am respectful, encouraging, and help with that mental struggle with each individual. Each session is tailored to their personal needs.

Coach Action
Coach Body
About Sherese

Getting To Know Me

  • My go-to workout
    Strength training mixed with HIIT!
  • Healthy food I love
    Turkey tacos, Salmon dishes, Protein Pancakes !!
  • Healthy food I hate
About Sherese

A Little More About Me

  • Favorite workout music
    Christian Rock/Rap, Classic Rock
  • What people are most surprised to learn about me
    I am a mother of 3, I have had 3 C-sections, and I enjoy kickboxing & tough mudders!
Coach Humanizing
4.8out of 5
13 reviews (from verified clients on Kickoff)
Danielle H
Jessica M
Hanna L
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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Sherese

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Sherese will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Sherese's input

Because sustainable improvements to nutrition drive life-changing benefits, Sherese will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Sherese

Because life happens. When it does, Sherese has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime