Motivation, advice,accountability and they are much more inclined to work someone they like.
Mixed martial arts training, with weights & cardio mixed in for a fun, calorie burning workout.
Spinach,sweet potatoes,chicken,fish,turkey.
Cauliflower
Motivation, advice,accountability and they are much more inclined to work someone they like.
Mixed martial arts training, with weights & cardio mixed in for a fun, calorie burning workout.
Spinach,sweet potatoes,chicken,fish,turkey.
Cauliflower
Up tempo edited rap music.
I have a great sense of humor. We laugh & have a great time while working out.