You should train with me, because this is my passion. I help you achieve your goals and wants no matter what it takes. My fitness journey has changed my life physically and mentally, and I want to use my personal experiences to guide you to be your best self!
My favorite sweat sesh use to be legs, but now it is back and biceps!
- Salmon and Shrimp - Chicken - Protein Energy Balls - Proats (protein oatmeal) - FRUIT!
- Yogurt - Peas - Ham
You should train with me, because this is my passion. I help you achieve your goals and wants no matter what it takes. My fitness journey has changed my life physically and mentally, and I want to use my personal experiences to guide you to be your best self!
My favorite sweat sesh use to be legs, but now it is back and biceps!
- Salmon and Shrimp - Chicken - Protein Energy Balls - Proats (protein oatmeal) - FRUIT!
- Yogurt - Peas - Ham
I listen to anything that gets me motivated - usually rock, pop, and rap
I like to focus on the holistic wellness approach, as it improves all aspects of life.