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Train with Shayle York via Kickoff

Get in the best shape of your life with exercise, nutrition, and wellness coaching via text and app

Shayle York

NASM Certified
BCE - Behavior Change in Exercise
Kickoff Certified

Specialties

Losing fat
Toning muscle
Building Muscle
Overall Health

My Mission

My mission is to share my love and passion for fitness. I want to show my clients that fitness can not only change the way you look and feel but it can provide you with tools to succeed in every aspect of life. Learning how to be disciplined with fitness will translate into your everyday life. I want to give you confidence in your ability to go after your goals, help you feel great in your body and have more energy. I got into fitness to show people that it’s more than losing pounds and inches, it’s a lifestyle that will change your life for the better.

Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow.

Why Train With Me

Training with me will give you the missing piece you’ve been looking for to finally reach your fitness goals. I will hold you accountable and be your personal support system. I know that trying to achieve your fitness goals is daunting but I will be with you every step of the way giving you the support and motivation you need to finally conquer those goals.

My go-to workout

Weight lifting is my go to but I love any workout that gets my heart rate up and empowers me.

Healthy food I love

I love oatmeal with blueberries, hemp seeds, and honey.

Healthy food I hate

Spinach

Why Train With Me

My go-to workout

Weight lifting is my go to but I love any workout that gets my heart rate up and empowers me.

Healthy food I love

I love oatmeal with blueberries, hemp seeds, and honey.

Healthy food I hate

Spinach

Favorite workout music

Depends on my mood for the day I listen to EVERYTHING.

What people are most surprised to learn about me

I won a national title for division 1 dance in college.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $2/day.

$70 for the 1st month then $95/ month - A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada