With my personalized approach, I focus on exercise programs that will fit into your lifestyle, preferences, and goals to craft a fitness plan that will fit seamlessly into your life. Unlike generic online resources, I offer expertise, accountability, and unwavering support every step of the way, ensuring you not only reach your goals but surpass them, while cultivating a lasting love of fitness.
I love putting on the miles with my cycling routines in the sun. It's a feeling that is unmatched 🚵
I make incredible fruit/veggie smoothies. It is a daily meal for me that keeps me vibrant and young.
I tend to avoid vinegar based foods. Just not a fan of that flavor.
With my personalized approach, I focus on exercise programs that will fit into your lifestyle, preferences, and goals to craft a fitness plan that will fit seamlessly into your life. Unlike generic online resources, I offer expertise, accountability, and unwavering support every step of the way, ensuring you not only reach your goals but surpass them, while cultivating a lasting love of fitness.
I love putting on the miles with my cycling routines in the sun. It's a feeling that is unmatched 🚵
I make incredible fruit/veggie smoothies. It is a daily meal for me that keeps me vibrant and young.
I tend to avoid vinegar based foods. Just not a fan of that flavor.
Mmmm. This can vary. I love the music I use in my classes...pop hits to a fitness beat. 🎵
That I worked as a flight attendant for 17 years. I have been to all 50 states and 36 countries.🛫