My mission is to help people achieve greatness through determination, intensity, and tenacity.
I have extensive knowledge and create my training plan to a more personal level. No client will have the same program because everyone is different.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Shannon will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Shannon will:
Because life happens. When it does, Shannon has your back.