I have the knowledge and experience to create a training program that filters out excess noise and fads that can make fitness overwhelming. My coaching allows for a simple and effective journey towards optimal health.
Total body weight lifting
Eggs, steak and vegetables
Kale
I have the knowledge and experience to create a training program that filters out excess noise and fads that can make fitness overwhelming. My coaching allows for a simple and effective journey towards optimal health.
Total body weight lifting
Eggs, steak and vegetables
Kale
Machine Gun Kelly station
That I hunt