Experience is the best teacher, and Individualization breeds specific success. With the surplus of information out there in the internet there are tons of forms of misinformation as well and that is difficult to sort through. Through my years of experience, attempts, and failures; let me shepherd you along to independence so that way you have the ability to train yourself efficiently. While learning to navigate through the sea of information in the Fitness Industry and the false prophets.
You can't spell Legendary, without Leg Day. Good sweat and post-workout high; leaving the gym happy.
To cook food at least 7 different ways is so valuable. Lean proteins, rice, keep it simple stupid!
Asparagus is probably the worst green I've ever had to eat, I ate it raw twice a day.
Experience is the best teacher, and Individualization breeds specific success. With the surplus of information out there in the internet there are tons of forms of misinformation as well and that is difficult to sort through. Through my years of experience, attempts, and failures; let me shepherd you along to independence so that way you have the ability to train yourself efficiently. While learning to navigate through the sea of information in the Fitness Industry and the false prophets.
You can't spell Legendary, without Leg Day. Good sweat and post-workout high; leaving the gym happy.
To cook food at least 7 different ways is so valuable. Lean proteins, rice, keep it simple stupid!
Asparagus is probably the worst green I've ever had to eat, I ate it raw twice a day.
Ranging from Metallica and Pantera, to J Cole and Logic. Even sometime The Batman Soundtrack.
I'm a MAJOR NERD, grew up watching anime's like Dragonball, Naruto, Berzerk Evangelion it's my vice.